November 12, 2013
I'm thankful for water
I'm beginning to count my calories again, and watch what I eat, and water helps with that.
Whenever I get hungry, I have a large glass of water, and I'm no longer hungry.
I still have 5 small meals a day, but drink a ridiculous amount of water with it.
When I did this a couple years ago, I was able to lose 70+ lbs!
I want to do that again, but even more.